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Your recovery

What to expect, from first visit to final session

Knowing the road ahead makes the work easier. Here's how a typical course of rehab runs, what to bring and exactly what it costs.

Smiling older African woman in a red shawl walking with the support of two sticks
The journey

Six stages of rehab at Amber Hill

  1. 1

    Get in touch

    Call, WhatsApp or fill in the form. A therapist calls you back to understand the problem and book the right assessment.

  2. 2

    Assessment

    75 to 90 minutes with a senior therapist. We test strength, movement, balance and daily function, and ask what matters most to you.

  3. 3

    Your plan

    We agree two or three goals and a timeframe, and explain how many sessions a week will make a real difference.

  4. 4

    Active therapy

    Usually two or three one-to-one sessions a week, plus your home exercise plan. This is where the hard work happens.

  5. 5

    Six-week review

    We repeat the key tests, compare them with your starting point and show you the numbers. Then we adjust the plan.

  6. 6

    Step down and stay strong

    Sessions taper as you improve. You leave with a long-term exercise plan and a free check-in call a month later.

Before your first session

What to wear and what to bring

What to wear

  • Loose trousers, joggers or shorts that let us see your knee or hip
  • A vest or loose top for shoulder and neck problems
  • Flat, closed shoes or trainers with a good grip
  • A warm layer for early sessions, because Rayfield mornings get cold
  • Any brace, splint or support you've been given

What to bring

  • Hospital discharge summary or referral letter
  • Scan and X-ray reports, and the images if you have them
  • A list of your current medicines
  • Your walking aid, if you use one
  • A family member or carer for stroke assessments
  • Your HMO card and authorisation code, if applicable
Session fees

Clear fees, paid as you go

2026 prices in naira. If something will cost extra, we tell you before we do it.

Assessments

Physiotherapy assessment75 minutes, includes your written plan
₦22,000
Neuro (stroke) assessment90 minutes, physio-led with OT screening
₦28,000
Occupational therapy assessment60 minutes
₦22,000
Speech and swallowing assessment60 minutes
₦24,000

Treatment sessions

Physiotherapy session45 minutes, one-to-one
₦13,500
Neuro rehab session60 minutes, one-to-one
₦16,000
Occupational or speech therapy session45 minutes, one-to-one
₦15,000
Back or knee classSmall group of up to 6, 60 minutes
₦5,000

Packages and extras

Block of 10 physiotherapy sessionsPaid upfront, valid for 8 weeks (10% saving)
₦121,500
Home visit sessionWithin Jos and Rayfield. Bukuru add ₦5,000
₦28,000
Written progress reportFor your surgeon, employer or insurer
₦7,500

We accept cash, bank transfer and POS. HMO patients (including Hygeia HMO, Reliance HMO, Leadway Health and AXA Mansard Health) need a pre-authorisation code before each block of sessions, and we can help you request it.